Prenatal Yoga
Mon, Nov 11
|Full Moon Physio
Prenatal Yoga series in The Comox Valley
Time & Location
Nov 11, 2024, 7:00 p.m. – 8:15 p.m. PST
Full Moon Physio, 1590 Cliffe Ave Suite 400, Courtenay, BC V9N 2K4
Guests
About the event
This class is designed to nourish, empower, and connect you to your baby, breath and body in a sacred practice designed specifically for mamas to be. This class will practice asana, pranayama, meditation, relaxation, pelvic floor exercises, yogic philosophy, and birth intention. Class is safe and accessible for all levels of yoga experience and any trimester. Taught by Nina Zettl of Freedom From Within Yoga - Registered Prenatal Yoga Teacher, Childbirth Educator and Birth Doula.
When: Monday, November 4th - December 16th
Where: Cumberland Movement Connection
Cost: $130/7 weeks
Register: Purchase a ticket online or email transfer freedomfromwithinyoga@gmail.com deposit ($50) to hold your sport
*Deposits are non-refundable*, unless in the case of low class registration (less than 5).